tag:blogger.com,1999:blog-2044611881352548862024-02-21T09:13:57.333+08:00Dance YogaUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-204461188135254886.post-28287076459528587292011-05-06T18:49:00.000+08:002011-05-06T18:49:48.171+08:00Yoga Immersion with Sandra in June - July 2011<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div> <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-eQC-fDWzixA/TcPKhCHhliI/AAAAAAAAAD0/27NYRM6LEEk/s1600/yoga_sandra.jpg" imageanchor="1" style="clear: right; cssfloat: right; height: 115px; margin-bottom: 1em; margin-left: auto; margin-right: auto; width: 144px;"><img border="0" height="173" j8="true" src="http://2.bp.blogspot.com/-eQC-fDWzixA/TcPKhCHhliI/AAAAAAAAAD0/27NYRM6LEEk/s200/yoga_sandra.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="background-color: white; color: #3d85c6; font-size: small;">Tara Sandra</span></td></tr>
</tbody></table> <div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span style="font-size: large;">Great news to all yoga lovers. </span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><strong><em>Sandra</em></strong>, a French Swiss will be here to conduct yoga classes at Dance Yoga, Kuala Lumpur. </div><br />
From <strong>21 June until 22 July 2011</strong>, she'll be giving approximately 20 yoga classes consisting Beginner Level, Intermediate Level or even Beyond Intermediate Level.<br />
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><br />
<span style="background-color: yellow;"><strong><u>Beginner Level</u></strong></span><br />
<span style="background-color: yellow;">Every <strong>Tuesday</strong> 6.00pm - 7.30pm; <strong>Wednesday</strong> 9.30am - 11.00am</span><br />
<br />
<span style="background-color: yellow;"><strong><u>Intermediate Level </u></strong></span><br />
<span style="background-color: yellow;">Every <strong>Thursday</strong> 6.00pm - 7.30pm; <strong>Saturday</strong> 10.30am -12.00pm</span><br />
<br />
<br />
Fee : 4 classes (6 hrs) = RM 140 <br />
8 classes (12 hrs) = RM 280 (FOC 2 TDC classes)<br />
<br />
<div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-HEh3gYfwd9M/TcPKeXwxu_I/AAAAAAAAADw/ipHSvETWFjY/s1600/1197281076-massage7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="166" j8="true" src="http://4.bp.blogspot.com/-HEh3gYfwd9M/TcPKeXwxu_I/AAAAAAAAADw/ipHSvETWFjY/s200/1197281076-massage7.jpg" width="200" /></a></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span style="background-color: white;">Register before <span style="color: red;">25 May 2011<span style="color: black;"> to get GREATER discount. </span></span></span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">For reservation, send us a email to <a href="mailto:koklun@thedancecity.com">koklun@thedancecity.com</a> ; call 016-9488800 Sam or 017-2226988 Viemy.</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">*Walk in on the date scheduled will not be attended if class is full.</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">*Terms & Conditions applied. Dance Yoga reserved the rights to amend the terms and conditions. </div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span style="font-size: large;">Feeling not enough class to attend? Fear not, more classes are yet to come. Time not suitable? No worries, just give us a call and we'll try to arrange.</span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-204461188135254886.post-63898444007969612512011-04-15T02:47:00.032+08:002011-04-22T17:22:18.548+08:00Yoga Workshops 2011 with Tara Sandra<span style="color: #0c343d; font-size: large;"><strong>Tara Sandra</strong></span>, a French Swiss is invited by Dance Yoga to share her way of Yoga method with us yogi/yogini. For more than 10 years, she has practised and developed a Yoga method, inspired by the great Masters BKS Iyengar and Sivananda.<br />
<br />
She will be giving 2 workshops and immersion classes in June and July 2011. In June, Yoga Therapy Workshop which considers health issues faced by people nowadays will be taught. Whereas in July, she will be covering topics through more advance asanas in Advanced Yoga Workshop.<br />
<br />
<div style="text-align: right; width: 480px;"><embed flashvars="rssFeed=http%3A%2F%2Ffeed847.photobucket.com%2Falbums%2Fab31%2Fmahoutenshi%2FDance%2520Yoga%2Ffeed.rss" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf" type="application/x-shockwave-flash" width="480" wmode="transparent"><a href="http://photobucket.com/redirect/album?showShareLB=1" target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_geturs.gif" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;" /></a><a href="http://s847.photobucket.com/albums/ab31/mahoutenshi/Dance%20Yoga/" target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_viewall.gif" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;" /></a></div><br />
<br />
<strong><u><span style="font-size: large;">Yoga Therapy Workshop (JUNE)</span></u></strong><br />
<br />
<strong>18 June 2011 (Sat)</strong><br />
<br />
a) Session T1 (9.30am - 11.30am)<br />
<ul><li><div style="text-align: justify;">Sequence for Premenstrual Syndrome</div></li>
<li><div style="text-align: justify;">Sequence for Healthy Menstruation</div></li>
</ul><div style="text-align: justify;">b) Session T2 (12.30pm - 2.30pm) </div><div><ul><li><div style="text-align: justify;">Sequence for Heavy Periods</div></li>
<li><div style="text-align: justify;">Sequence for Postmenstruation</div></li>
<li><div style="text-align: justify;">General Advices</div></li>
</ul></div><div></div><div><strong>19 June 2011 (Sun)</strong></div><div></div><div>a) Session T3 (9.30am - 11.30am) </div><div><ul><li><div style="text-align: justify;">Sequence for Migraine</div></li>
<li><div style="text-align: justify;">Sequence for Improving Digestion</div></li>
</ul></div><div>b) Session T4 (12.30pm - 2.30pm) </div><div><ul><li><div style="text-align: justify;">Sequence for Depression</div></li>
<li><div style="text-align: justify;">Sequence for Backpain</div></li>
</ul></div><div></div><div><br />
Fee : RM100 ( 1 session)</div><div> RM350 ( 4 sessions)<br />
</div><div></div><div>Get early bird discount before <span style="color: red;">25 May 2011</span>.</div><br />
~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#<br />
<br />
<div></div><div></div><div><br />
<strong><u><span style="font-size: large;">Advanced Yoga Workshop (JULY)</span></u></strong></div><div></div><div><br />
<strong>23 July 2011 (Sat)</strong></div><div></div><div><br />
a) Session A1 (9.30am - 12.00pm)</div><div></div><ul><li>Preparation for Vinyasa Flow</li>
</ul>b) Session A2 (1.00pm - 3.30pm)<br />
<ul><li>Vinyasa Flow inspired by the Jivamukti</li>
</ul><div></div><div></div><div><strong>24 July 2011 (Sun)</strong></div><div></div><div><br />
a) Session A3 (9.30am - 12.00pm)</div><ul><li>Going into Backbends</li>
</ul><div>b) Session A4 (1.00pm - 3.30pm)</div><ul><li> Inversions and Arm Balances</li>
</ul><div></div><div><br />
Fee : RM130 ( 1 session)</div><div> RM470 ( 4 sessions)</div><div></div><div><br />
Get early bird discount before <span style="color: red;">25 June 2011</span>.<br />
</div><div></div><div></div><div>~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#~#<br />
<br />
Register for <span style="color: red;"><strong>BOTH</strong></span> workshops at once before <span style="color: red;">25 May 2011</span> to get a greater <span style="color: red;"><strong>DISCOUNT</strong></span> and a chance to attend Immersion classes with Sandra at Dance Yoga, 151-4, Jalan Lancang, Taman Seri Bahtera, 56100 KL.<br />
<br />
Certification of Attendance will be given to those who completed the course.<br />
<br />
For reservation, send us a email to <a href="mailto:koklun@thedancecity.com">koklun@thedancecity.com</a> ; call 016-9488800 Sam or 017-2226988 Viemy.<br />
<br />
Terms & Conditions applied. Dance Yoga reserved the rights to amend the terms and conditions. </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-204461188135254886.post-27936442033417499402011-02-14T05:08:00.028+08:002011-02-15T00:52:29.844+08:0019/02/2011 Open Day<a href="http://2.bp.blogspot.com/-ou_dQIp3feM/TVlQ3emVmlI/AAAAAAAAACo/APHR7XE80M0/s1600/dario_calvaruso.jpg"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 113px; FLOAT: right; HEIGHT: 170px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5573574927884589650" border="0" alt="" src="http://2.bp.blogspot.com/-ou_dQIp3feM/TVlQ3emVmlI/AAAAAAAAACo/APHR7XE80M0/s200/dario_calvaruso.jpg" /></a><br /><br />Great news to all Yoga lovers.<br /><span style="font-size:180%;"><span style="color:#ff0000;">Yoga Master Dario</span> (Italian) </span><br />will be coming to our studio conducting a free trial yoga class during our Open Day.<br /><br /><br />If you love Yoga, don't hesitate, call/sms <strong>016-9488800 Sam</strong> or <strong>017-2226988 Viemy</strong> for reservation.<br /><br /><br />Other than this, there are many other dance and fitness classes available for <span style="font-size:130%;color:#ff0000;">FREE TRIAL</span> too!!<br /><br />To know what time you should come for the classes you are interested in .... just check it out.<br /><br /><br /><br /><strong><span style="font-size:130%;">Schedule:</span></strong><br /><br />12.30pm - 1.00pm Belly Dance, Yoga<br /><br />1.00pm - 1.30pm Aerobic, Belly Dance, Yoga<br /><br />1.30pm - 2.00pm Aerobic, Belly Dance, Dance Yoga, Yoga<br /><br />2.00pm - 2.30pm Hip Hop Kidz, Jazz<a href="http://1.bp.blogspot.com/-LjCCV85EYXM/TVlT2qgTZQI/AAAAAAAAAC4/VYlelvG7fCM/s1600/dario_mayura.jpg"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 144px; FLOAT: right; HEIGHT: 112px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5573578212435518722" border="0" alt="" src="http://1.bp.blogspot.com/-LjCCV85EYXM/TVlT2qgTZQI/AAAAAAAAAC4/VYlelvG7fCM/s200/dario_mayura.jpg" /></a><br /><span style="color:#ff0000;"></span><br /><span style="color:#ff0000;"></span><br /><span style="color:#ff0000;">*Exclusive Yoga class by Dario (2.00pm - 3.00pm)</span><br /><a href="http://2.bp.blogspot.com/-QcXj8uQPVxM/TVlSoLBexqI/AAAAAAAAACw/MhzdX1zxEvY/s1600/dario_mayura.jpg"></a><br /><br />2.30pm - 3.00pm Hip Hop Kidz, Jazz<br /><br />3.00pm - 3.30pm Modern Dance (Kidz), Yoga<br /><br />3.30pm - 4.00pm Social Dance, Yoga<br /><br /><br /><span style="color:#ff0000;">*</span><span style="color:#ff0000;">Selected Dance Showcases performed by Dance Yoga instructors & students. </span><span style="color:#ff0000;">(3.30pm - 4.00pm)</span><br /><br /><br />4.00pm - 4.30pm Ballet (Kidz), Dance Yoga, Social Dance, Yoga<br /><br />4.30pm - 5.00pm Ballet (Kidz), Belly Dance, Jazz, Yoga<br /><br />5.00pm - 5.30pm Aerobic, Belly Dance<br /><br /><br /><br /><br /><span style="font-size:85%;">* Above schedule is subjected to change.</span><br /><br /><span style="font-size:85%;">* Reminder : Please bring along your own mat for yoga classes & shoes for dance classes.<br /></span><br /><span style="font-size:85%;"><br /></span><br />See you at Dance Yoga, 149-4, Jalan Lancang, Taman Seri Bahtera, 56100 Kuala Lumpur.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-204461188135254886.post-2517302403042885952011-02-10T03:34:00.000+08:002011-02-10T05:16:06.339+08:00Open Day 2011<a href="http://1.bp.blogspot.com/_gumM8vDpPlE/TVL4DArUWBI/AAAAAAAAACA/oXCXU-kjFzg/s1600/open-day-inner.png"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 238px; FLOAT: left; HEIGHT: 156px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5571788419615709202" border="0" alt="" src="http://1.bp.blogspot.com/_gumM8vDpPlE/TVL4DArUWBI/AAAAAAAAACA/oXCXU-kjFzg/s320/open-day-inner.png" /></a><span style="font-family:arial;">It's so happening at our dance centre... </span><br /><span style="font-family:arial;">We are having an <span style="font-size:180%;"><span style="color:#cc0000;">Open Day</span> </span></span><br /><span style="font-family:arial;">on 19 February 2011. </span><br /><br /><br /><span style="font-family:arial;">It's Saturday, so drop by any second between <em>12.30pm</em> and <em>5.30pm</em> for free trial as well as watching the selected dance showcase.</span><br /><br /><br /><div align="justify"><span style="font-family:arial;">The trial classes are open for children and adults, no matter what is your age, there will be at least a class suits you. If you are energetic enough, join all because it's definitely <span style="font-size:180%;"><span style="color:#cc0000;">FREE </span>!!!</span> </span><br /></div><br /><br /><a href="http://1.bp.blogspot.com/_gumM8vDpPlE/TVL8wRPDQ8I/AAAAAAAAACQ/Qvi-J8pCDzc/s1600/168418_1775013102749_1461969999_31942570_2611078_n.jpg"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 171px; FLOAT: right; HEIGHT: 265px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5571793595201176514" border="0" alt="" src="http://1.bp.blogspot.com/_gumM8vDpPlE/TVL8wRPDQ8I/AAAAAAAAACQ/Qvi-J8pCDzc/s320/168418_1775013102749_1461969999_31942570_2611078_n.jpg" /></a><br /><br /><br /><span style="font-family:arial;">If you like something calming, go for YOGA;</span><br /><div align="justify"><span style="font-family:arial;">If you like to feel SEXY, go for Jazz/Belly Dance;</span></div><span style="font-family:arial;">For active children, take them to Hip Hop Kidz;</span><br /><div align="justify"><span style="font-family:arial;">Other than that, </span></div><div align="justify"><span style="font-family:arial;">we also have Ballet, Modern Dance, Social Dance, etc; </span><br /><span style="font-family:arial;">and our featured class ~~~ <span style="font-size:130%;"><span style="color:#cc0000;"><em>DANCE YOGA </em></span>!!</span></span></div><br /><br /><br /><br /><br /><div><br /><span style="font-family:arial;">Even if you don't wanna dance, just grab a drink and sit with us and enjoy the DANCE SHOWCASE.</span> </div><div><br /><br /><span style="font-family:arial;"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 118px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5571787521308480434" border="0" alt="" src="http://2.bp.blogspot.com/_gumM8vDpPlE/TVL3OuOL07I/AAAAAAAAABw/mkHI-A1DoKQ/s320/campus.jpg" /><br />To know about us, just click </span><a href="http://thedancecity.com/"><span style="font-family:arial;color:#ffffff;">http://thedancecity.com/</span></a><span style="font-family:arial;">. With this simple click, you will certainly know where are we. Come gather around, have fun with us. An easy way to get body shaped after this fabulous 2011 Chinese New Year.</span></div><br /><br /><br /><span style="font-family:arial;">For further info, just call/sms <strong>016-9488800 Sam</strong> and <strong>017-2226988 Viemy</strong><br /><br /><br /><br /><br /><br /><br /></span><br /><br /><br /><br /><br /><div align="justify"></div>Unknownnoreply@blogger.com0